This programming takes our weekly Rugged Elite CrossFit workouts and re-vamps them so they’re doable with only two kettlebells of the same weight, a set of rings that are adjustable (can come down to at least your hips, ideally to the floor; and can be raised to a couple feet above your head), and a jump rope.
For only $9.99 per month, you will receive SIX unique workouts every week!
Ready to start? Go here to subscribe to the Rugged Elite (RE)vamped Program!
If you’re looking to buy equipment for your home or garage, we like Rogue Fitness, but you can find other resources out there as well (try Craigslist!).